Chelsey's Transformation
Episode 13, Apr 16, 04:43 PM
Chelsey had been referred to a surgeon because of horrible back pain, SI Joint pain, and nerve pain. But is surgery actually the root cause solution??
Chelsey had bulging discs and an excursion on one of them, so her case was very challenging- but something caught my attention when she came to me at 4th Trimester Fitness Academy... She had never been referred to a physical therapist, and had never been taught how to strengthen and train her posture or her postpartum body.
This mom even found herself having to crawl on the floor to assist her kids! Chelsey's transformation is an incredible story. Can you really go from feeling broken- to strong and athletic again? In this episode she dives into her specific challenges, victories, nutrition, and how she got to where she is now living her most athletic, pain free life- all while avoiding surgery!
Chelsey had bulging discs and an excursion on one of them, so her case was very challenging- but something caught my attention when she came to me at 4th Trimester Fitness Academy... She had never been referred to a physical therapist, and had never been taught how to strengthen and train her posture or her postpartum body.
This mom even found herself having to crawl on the floor to assist her kids! Chelsey's transformation is an incredible story. Can you really go from feeling broken- to strong and athletic again? In this episode she dives into her specific challenges, victories, nutrition, and how she got to where she is now living her most athletic, pain free life- all while avoiding surgery!