Raise your vibration! (The negative impact of alcohol)
Episode 287, May 24, 11:16 AM
Alcohol lowers our vibration and hinders our spiritual connection. How can we raise our vibration and focus on better physical and mental health underpinned by choosing to be sober
Janey chats about the impact of alcohol on our health and wellbeing and our spirituality Everything in the universe, including our thoughts and emotions, operates at specific frequencies. Matching our frequency means aligning our energy with the frequency of what we desire, allowing us to attract those things into our lives.
Alcohol lowers our vibration and hinders our spiritual connection.
The Law of Attraction: states that like attracts like. Positive thoughts and high vibrations attract positive outcomes and opportunities. Conversely, negative thoughts and low vibrations attract more negativity and challenges.
The Impact of Negative Thoughts and Lower Frequencies Negative thoughts and emotions emit a lower frequency, which attracts similar low-frequency experiences. This creates a cycle where negativity begets more negativity, making it difficult to break free and raise your vibration. Prolonged negative thinking can lead to stress, anxiety, and physical health issues. It diminishes our energy levels, making it harder to maintain a positive outlook and pursue our goals.
Choosing to Be Alcohol-Free to Elevate Your Vibration
Alcohol acts as a depressant, lowering our frequency and impairing our ability to think clearly and positively. It disrupts our mental and physical health, leading to energy drains and mood swings.
Are you aware of the Curious Origins of Alcohol:? There is a reason why they're called spirits!
Join us in The Sober Club for inspiration, connection, and educational content, plus a course Get the Buzz without the booze.
Join Janey to hear more on Raising your vibration at the MBS show at Olympia London
Our next meet up is July 2nd with special guest Clare Pooley
Get tickets here
Interested in 1-1 coaching? Janey offers 1-1 sessions, packages and SOS accountability packages
Interested in training to be a Sober Coach? Join our free webinar What does it mean to be a sober coach June 19 (see events)
Follow Janey on social media @janeyleegrace
you can support this work by going to www.buymeacoffee.com/janeyleegrace
Thank you!
#sobrietyrocks #sobercurious
Alcohol lowers our vibration and hinders our spiritual connection.
The Law of Attraction: states that like attracts like. Positive thoughts and high vibrations attract positive outcomes and opportunities. Conversely, negative thoughts and low vibrations attract more negativity and challenges.
The Impact of Negative Thoughts and Lower Frequencies Negative thoughts and emotions emit a lower frequency, which attracts similar low-frequency experiences. This creates a cycle where negativity begets more negativity, making it difficult to break free and raise your vibration. Prolonged negative thinking can lead to stress, anxiety, and physical health issues. It diminishes our energy levels, making it harder to maintain a positive outlook and pursue our goals.
Choosing to Be Alcohol-Free to Elevate Your Vibration
Alcohol acts as a depressant, lowering our frequency and impairing our ability to think clearly and positively. It disrupts our mental and physical health, leading to energy drains and mood swings.
Are you aware of the Curious Origins of Alcohol:? There is a reason why they're called spirits!
Join us in The Sober Club for inspiration, connection, and educational content, plus a course Get the Buzz without the booze.
Join Janey to hear more on Raising your vibration at the MBS show at Olympia London
Our next meet up is July 2nd with special guest Clare Pooley
Get tickets here
Interested in 1-1 coaching? Janey offers 1-1 sessions, packages and SOS accountability packages
Interested in training to be a Sober Coach? Join our free webinar What does it mean to be a sober coach June 19 (see events)
Follow Janey on social media @janeyleegrace
you can support this work by going to www.buymeacoffee.com/janeyleegrace
Thank you!
#sobrietyrocks #sobercurious