St. Pete Eats with Wendy Wesley and guest Kristi Capone

Episode 7651,   Jun 14, 08:46 PM

In Wendy Wesley's St. Pete Eats Podcast this week, she talks about good food, vegan and vegetarian options, their favorite salad dressing recipes, catering, stocking a pantry with healthy ingredients and more with Kristi Capone, Executive Chef of Avocado. " We provide a premium plant-based dining experience. Avocado. specializes in healthful comfort food served in your home, whether it's a luxurious plated dinner or weekly family meal prep," says Capone. Chef Kristi has delighted professional athletes, local celebrities, and countless others with her delicious, artful, and thoughtfully-prepared vegetarian cuisine." www.avocadostpete.com
(Photo- Kristi Capone left, Wendy Wesley right)

ABOUT WENDY WESLEY Wesley is an award-winning consultant, registered and licensed dietitian/nutritionist with a simple philosophy for making eating healthy simple with her 5 or less ingredient recipes and mantra "avoid processed foods, eat in season and don’t eat anything that isn't real."  In her Good Eats podcast, Wendy connects listeners with the St. Pete food space makers who are doing good things with nutrition, access and agriculture. " I am very connected to the garden, farming, food pantry, personal chefs and food innovators in the community," she says. For more on Wendy, please listen to Karen Carmichael's Sunshine Series interview here.
UPCOMING CLASSES  Check her website for fall classes.
www.WendyWesleyNutrition.com    www.StPeteCookingSchool.com

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