Defense Mechanism- 1st Mind Before Incarceration

Season 11, Episode 103,   Sep 03, 2024, 06:51 PM

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Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.  

Recorded: 4/22/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com