Our Food Story Field to Fork - Dr Lucy Williamson

Episode 17,   Dec 01, 2024, 12:01 PM

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I chat with Dr Lucy Williamson, a former Vet, who is now working as a Registered Nutritionist. Much of her work focusses on our gut microbiome, nature-positive farming and helping people reconnect with the food they eat for their health and wellbeing.

Listen to learn more about the story of our food from field to fork. Learn more about eating sustainably, the importance of how we farm and get clear on the terms used like ‘regenerative farming’, nature-friendly farming’ and ‘grass-fed’

Follow Lucy on:

https://www.instagram.com/lucywilliamsonnutrition/
https://www.facebook.com/lucywilliamsonnutrition/
https://www.linkedin.com/in/lucywilliamsonnutrition/


And check out Lucy’s website: https://lwnutrition.co.uk and her Gut Health course: https://lwnutrition.co.uk/guthealthguide/


Useful links mentioned in the episode:


Six Inches of Soil film:  https://www.sixinchesofsoil.org/

Lucy's Chocolate Fridge Cake recipe:  https://lwnutrition.co.uk/not-naughty-chocolate-fridge-cake/



Intro/Outro music produced by James Mosaic James Mosaic | Free Listening on SoundCloud