#109 How to Say No in Business (Without Guilt)
Episode 109, Dec 19, 2024, 06:00 AM
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Imagine if you never said no to anything. I don't know about you, but I'd be utterly drained! It's so easy to feel guilty about turning things down, but sticking to boundaries is essential for your well-being and growth.
You owe it to yourself, and to the people you care about, to say no when something doesn’t serve you. It's okay to change your mind! Every time you say no, you create space for more of what matters - better energy, clearer priorities, and more focus on business and personal growth..
In This Episode, You’ll Learn:
You owe it to yourself, and to the people you care about, to say no when something doesn’t serve you. It's okay to change your mind! Every time you say no, you create space for more of what matters - better energy, clearer priorities, and more focus on business and personal growth..
In This Episode, You’ll Learn:
- The importance of saying no in business and life
- How to turn down commitments that don’t align with your goals
- Understanding the Sunk Cost Fallacy and how it impacts your decisions
- Managing guilt and how it can affect your productivity
- The key to setting boundaries that protect your time and energy
- Prioritising your personal needs for greater well-being
- How a mindset shift can transform your approach to productivity
- Simple and graceful responses to decline offers or requests
- Identifying your non-negotiables in business
- Creating a Yes and No list to help with decision-making
- The power of planning ahead to maintain control over your schedule
Resources Mentioned:
- 📝 Escape the Overwhelm Guide – Simplify your business and focus on what truly matters.
- 📩 Weekly No-BS Emails – Business tips and insights delivered straight to your inbox.
- 🎢 Join Confidence to Grow – Build the business you truly love with my support.
Connect with Me:
- Instagram: @libbylangley
- LinkedIn: Libby Langley
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