Ep. 252 New Year, Now What with Dr. Linda McGhee
Episode 252, Jan 13, 08:05 PM
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Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing New Year, Now What?
Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance. Follow her on Instagram: @Linda_McGhee1
What You'll Learn:
In this Holiday Check-In, Dr. McGhee shares practical strategies for setting realistic goals, cultivating a growth mindset, and embracing change with confidence. We discuss how to break free from the pressure of New Year’s resolutions and focus on sustainable, positive shifts that align with your true self. Tune in for expert advice on making 2025 your best year yet, one mindful step at a time.
Join Our Community Support Call
Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Guest - Dr. Linda McGhee
Facebook: The SonRise Project
#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardson
Don’t Forget to Subscribe!
If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.
Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance. Follow her on Instagram: @Linda_McGhee1
What You'll Learn:
In this Holiday Check-In, Dr. McGhee shares practical strategies for setting realistic goals, cultivating a growth mindset, and embracing change with confidence. We discuss how to break free from the pressure of New Year’s resolutions and focus on sustainable, positive shifts that align with your true self. Tune in for expert advice on making 2025 your best year yet, one mindful step at a time.
Join Our Community Support Call
Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Guest - Dr. Linda McGhee
Facebook: The SonRise Project
#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardson
Don’t Forget to Subscribe!
If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.