Wellbeing - Emotions / Social Media

Today, I reflect on managing emotions and why we need to mindful in all we do, including when using social media. 

Check out our YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA - The channel now includes playlists about associated topics. 

Follow us on BlueSky - https://bsky.app/profile/northandsouth.bsky.social

Check out the CIC website – www.northandsoutheducationcic.co.uk – You can fund the charity through this page

Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    

Substack - https://timothyshort.substack.com/