How to Stay Mentally Strong Under Pressure - Mark Foster’s Lessons from Elite Swimming

The morning after being guest speaker at the Apprenticeship Awards, former Olympic swimmer and six-times world champion, Mark Foster sat down with Jackie to explore his journey from being the fastest 11-year-old in the world to competing on the world stage.  The skills he acquired, the people he surrounded himself with and the lessons he’s learned have brought him to new loves such as dancing, golf and wild swimming.  He might just change the first thing you do when you wake up in the morning!

Supported by Babcock, and brought to you by City College Plymouth.
Produced by and recorded at Fresh Air Studios, with 7 Podcast Studios in Devon.