Episode 298. Discover the Benefits of Yoga Nidra with Dr. Kamini Desai

Dr. Kamini Desai has created a unique collection of teachings merging the ancient wisdom of yoga with modern psychology for 25 years. She is the acclaimed author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons Love Lessons. Kamini is now the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, which teaches advanced studies in eastern philosophy. For more info visit https://www.kaminidesai.com/