REAL LIFE w/Vanessa Autrey - Good Enough: Releasing the Pressure of Perfections

In this episode of REAL LIFE with Vanessa Autrey, Vanessa tackles: Good Enough: Releasing the Pressure of Perfection. Calling all perfectionists! In this episode of Real Life with Vanessa Autrey, we dive into how perfectionism prevents fulfillment. I'll share insights into how perfection often stems from a fear of judgment and criticism, leaving us stuck in a cycle of striving. Through practical strategies like embracing imperfection, seeking internal validation, and celebrating progress over perfection, we’ll explore how to find peace and clarity in life’s messy moments. 

ABOUT REAL LIFE: Real People, Real Talk, Real Remedies! Are you feeling burnt out, overwhelmed, or just out of sync with your true self? Welcome to Real Life with Vanessa Autrey, the podcast that explores the nuances of everyday living. Tune in as host Vanessa Autrey, author of the bestselling book The Art of Balancing Burnout, dives deep into the challenges we face—stress, perfectionism, burnout, anxiety, and everything in between. Each episode is an invitation to break free from the pressure of “having it all together” to instead, embrace a life that’s real, messy, and meaningful. Through candid conversations, personal stories, and actionable insights, Vanessa offers a compassionate guide to finding balance, reclaiming your wellbeing, and owning your story. Tune in for a dose of honesty, vulnerability, and the tools you need to live your life authentically—no matter the chaos. Learn more here: https://www.vanessaautrey.com/

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