Sound Living: Forming Habits To Improve Your Health - 3/8/2025

Now in its 25th year, K-State Research and Extension’s Walk Kansas program continues to help thousands of participants meet or exceed the Physical Activity Guidelines for Americans recommendations. This year’s event runs from March 30th to May 24th. Registration starts on March 4th. Walk Kansas state leader and northeast area family and consumer sciences specialist, Sharolyn Jackson, discusses how this long-running health and wellness program benefits participants.