LIVE LIFE BETTER Enjoy March's Florida Biking Month

In this episode of Live Life Better, Nanette Wiser takes you on a two-wheeled adventure with safety and upkeep tips, local resources like Forward Pinellas, bikd clubs and introduces you to the Fred Marquis Pinellas Trail.  March is Florida Biking Month.  It's a great time to enjoy low-impact outdoor exercise in our parks, on the Fred Marquis Pinellas Trail and in St. Pete. The health benefits of regular cycling include increased cardiovascular fitness, increased muscle strength and flexibility, improved joint mobility and decreased stress levels. Research has shown that exercising outdoors has extra benefits, and cycling is an activity that can be enjoyed by the whole family. In addition to rental bikes around the beaches and downtown St. Pete, here are some of the best Florida State Parks for riding bicycles.  
** 2025 Biking Events https://floridabicycle.org/bicycle-month-2025-events  
**Biking Clubs TBN article by NanetteWiser https://www.tbnweekly.com/outdoors/article_fe2db61e-596a-11ee-90bf-0f87a7aea538.html

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