237: Interview: Natalie Bedard ~ Surviving Brain Lesions, On Her Own Terms!

Season 22, Episode 237,   Mar 30, 10:58 PM

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PLEASE NOTE THAT IN THE LONGER INTERVIEW THIS WEEK NATALIE DOES A FREE MEDITATION AT THE VERY END OF THE EPISODE, DON'T MISS IT!

Hi all! Welcome to another episode of the podcast that is here to remind you that this Universe is ENCHANTED! :-) Meet Natalie Bedard this time, and what she has to share (besides for all sorts of delicious advice and reminders about how we can take care of ourselves and nurture our beings) with regards to how she overcame great illness, will FLOOR you! Not only does Natalie suggest that we can help our nervous systems slow down, but that with mediation and other modalities, we can come into radiant health. She urges us to take control of the stories we tell ourselves AND our bodies, and oh yeah, get off social media, cause it sucks for our wellbeing!

To read a bit more about Nat Nat and her life and work, click here.

REMEMBER TO RATE AND REVIEW! Each one helps other seekers find the podcast!

Your bit of beauty is this: a music video from Woodkid. I think Spring is a time to shake the winter loose, to jump up and down and crow for the returning of the wheel of the year! Not only can I smell Spring on the wind, I can feel LIFE returning in all it's brilliant glory! And this song, "Run Boy Run" by Woodkid, will get you off the couch and dancing! (and the video isn't too shabby either!) Now, let's all go shake our booties!