The Motivation Myth. Why You Don't Need More Willpower (You Need this Instead)

Season 2, Episode 40,   May 20, 03:04 PM

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Lost your motivation? So did I. Completely. I share my story of rebuilding from burnout and anxiety. And the real science behind what gets motivation going again.

If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here https://bit.ly/Brainnewsletter

Or try out a Free Neurosculpting® Audio for Emotional Regulation and Stress. Download here https://bit.ly/neurosculptingstressrelease

Lost your motivation? So did I. Completely. I share my story of rebuilding from burnout and anxiety. And the real science behind what gets motivation going again. 

If you'd like more practical brain-based tools, join my newsletter where I'll send you tools, tips and techniques every Friday to your inbox. Subscribe here https://bit.ly/Brainnewsletter

Or try out a Free Neurosculpting® Audio for Emotional Regulation and Stress. Download here https://bit.ly/neurosculptingstressrelease