PASSION STRUCK w/John R. Miles: Anna Lembke on How to Be Human in a Dopamine-Driven World
Season 2, Episode 904, Jul 08, 06:26 PM
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Anna Lembke on How to Be Human in a Dopamine-Driven World In this eye-opening episode of Passion Struck, John R. Miles is joined by Dr. Anna Lembke, renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation: Finding Balance in the Age of Indulgence. Together, they dive into the deep end of our modern addictions—from social media and overwork to substance use and emotional numbing—and explore what it truly means to be human in a world wired for instant gratification. Drawing from her groundbreaking book and her brand-new companion guide, The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence, Dr. Lembke reveals how pleasure and pain are intimately linked, why we’re more vulnerable than ever to compulsive behaviors, and how the path to healing lies not in avoidance but in discomfort, connection, and intentional living.
Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. Each edition delivers: Fresh insights on intentional living, resilience, and emotional mastery. Practical tools like the L.E.N.S. method and micro-habits to ignite change. Behind-the-scenes reflections from Passion Struck episodes. Guest wisdom distilled into real-life applications. Curated resources, quotes, and frameworks to help you live like you matter. Join thousands of high-performers, purpose-seekers, and change-makers who are shifting from autopilot to alignment—one intentional insight at a time.
👉 Subscribe now at TheIgnitedLife.net
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
#johnrmiles #passionstruck #livelifebetter #author #tampabay #radio #radiostpete #theignitedlife #annalembke #findingbalance #addiction #socialmedia #substanceabuse #overwork
Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. Each edition delivers: Fresh insights on intentional living, resilience, and emotional mastery. Practical tools like the L.E.N.S. method and micro-habits to ignite change. Behind-the-scenes reflections from Passion Struck episodes. Guest wisdom distilled into real-life applications. Curated resources, quotes, and frameworks to help you live like you matter. Join thousands of high-performers, purpose-seekers, and change-makers who are shifting from autopilot to alignment—one intentional insight at a time.
👉 Subscribe now at TheIgnitedLife.net
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.
#johnrmiles #passionstruck #livelifebetter #author #tampabay #radio #radiostpete #theignitedlife #annalembke #findingbalance #addiction #socialmedia #substanceabuse #overwork