One-on-One with Ila: Finding Your New Normal

Today, it’s just you and me! In this solo episode of The Chronically Positive Podcast, I’m sharing my personal journey of finding a new normal after being diagnosed with POTS and EDS. I’ll take you through the ups and downs of accepting my new reality and how I turned my challenges into opportunities to connect, create, and inspire.

I’ll also share some practical tips, a fun rapid-fire segment, and a challenge to help you bring more joy and purpose into your own life. Whether you’re newly diagnosed or have been navigating chronic illness for years, I hope this episode inspires you to create meaning in your journey.