PASSION STRUCK w/John R. Miles: Keila Shaheen - How to Heal the Self Through Shadow Work
Season 2, Episode 980, Jul 31, 06:42 PM
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Keila Shaheen on How to Heal the Self Through Shadow Work What if the key to your healing wasn’t out there, but buried within the very parts of yourself you’ve been taught to hide? In this powerful episode, John R. Miles sits down with Keila Shaheen, best-selling author of The Book of Shadow Work: Unlock the True You: The Must-Have Guide to Inner Healing and Authenticity. Keila has helped over a million people around the world reconnect with their deepest truth through shadow work—a transformative process of facing the unseen, repressed, and forgotten parts of ourselves. In this intimate conversation, she opens up about her own healing journey, the power of intentional journaling, and why self-compassion—not self-perfection—is the path to real change. Whether you’re just beginning your inner work or looking to deepen it, this episode offers a rare and grounding invitation to come back home to yourself.
Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. oin thousands of high-performers, purpose-seekers, and change-makers who are shifting from autopilot to alignment—one intentional insight at a time. Each edition delivers:
Fresh insights on intentional living, resilience, and emotional mastery
Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. oin thousands of high-performers, purpose-seekers, and change-makers who are shifting from autopilot to alignment—one intentional insight at a time. Each edition delivers:
Fresh insights on intentional living, resilience, and emotional mastery
- Practical tools like the L.E.N.S. method and micro-habits to ignite change
- Behind-the-scenes reflections from Passion Struck episodes
- Guest wisdom distilled into real-life applications
- Curated resources, quotes, and frameworks to help you live like you matter
- 👉 Subscribe now at TheIgnitedLife.net
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.