How to Reset Your Life and Rebuild Yourself

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actually looking like.

This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.

Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.

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