E44 Superyacht Chef to Hormone Specialist
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In this enlightening conversation, Cherise sits down with Nat Watkins and she shares her personal journey from working as a chef on superyachts to becoming a passionate hormone and women’s health specialist. 🌿
✨ Topics we dive into:
🧠 The connection between nutrition & hormones
🌸 Navigating perimenopause and hormonal shifts
🤯 The pressure of trying to “have it all”
🤰 Fertility struggles and misunderstood symptoms
💪 Empowerment through education & personalised choices
This episode is a must-listen for any woman feeling overwhelmed by her body, hormones, or societal expectations. It’s time to take your health into your own hands. 💫
🎧 Listen now via the link in bio.#SuperyachtLaundry
#WomensHealth #HormoneBalance #PerimenopauseSupport #NutritionAndHormones #EmpoweredHealth #WomenInYachting #PodcastEpisode #WellbeingForWomen