Attunement & Space Holding: The Missing Skills That Separate Good Teachers from Transformative Ones

Yoga is not just about sequencing, cues, or playlists. What truly transforms a class is how safe, seen, and supported your students feel in your presence.

In this episode, I explore:

What attunement really is, and how it shapes the nervous system state of your students
The art of space holding and why it matters more than the “perfect” class plan
Why the antidote to anxiety isn’t calm, but safety
Practical attunement tools you can start using today
Red flags that signal when a space isn’t truly safe

This isn’t about fixing anyone or being endlessly calm. It’s about presence over performance. It’s about learning how to co-regulate, how to notice the subtle cues, and how to create an environment where students can truly rest into themselves.

If you’ve ever felt that something was missing in your yoga teacher training when it comes to safety, trauma awareness, and the nervous system, you’re not wrong. Most trainings don’t teach this. And yet, these are the exact skills that separate a good teacher from a transformative one.

If this resonates and you feel called to this work, I invite you take the first gentle steps:

Download my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856

Watch my free Trauma Awareness Webinar - Trauma Informed Yoga Foundations:
https://greenomlet.kit.com/6bfdbb9108

Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:
 
14-23 Dec 2025 https://tri.ps/Aximf
20-29 Jan 2026 https://tri.ps/YjTBO
2-11 Mar 2026 https://tri.ps/zMgTI

Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching December 2025:
https://greenomlet.kit.com/bba2aad3e1

Join the live 30HR The Art of Trauma-Informed Space Holding course in Thailand:
4-8 Oct 2025 https://tri.ps/nrlWr

Join the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in early 2026:
https://greenomlet.kit.com/af6ac132a3

Check out what my previous graduates share about their experience:
https://youtu.be/taDFLfa7rM4

Teacher Training Demo Video:
https://youtu.be/LNVceTgK4CQ

Work with me 1-1: 
https://greenomlet.kit.com/fcf19e4a4f

Subscribe to my channels, so you don’t miss future episodes:
 
Youtube https://www.youtube.com/@greenomlet
Podcast https://audioboom.com/channels/5155451-the-embodied-resilience-podcast