#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP
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Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples!
Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!
Follow the show on social media:
- X: https://x.com/doseadjustment
- IG: https://instagram.com/doseadjustmentpod
- TikTok: https://tiktok.com/doseadjustmentpod
#sleep #sleephabits #health #menshealth
Learn more about your ad choices. Visit megaphone.fm/adchoices
Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples!
Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!
Follow the show on social media:
- X: https://x.com/doseadjustment
- IG: https://instagram.com/doseadjustmentpod
- TikTok: https://tiktok.com/doseadjustmentpod
#sleep #sleephabits #health #menshealth
Learn more about your ad choices. Visit megaphone.fm/adchoices