It's self-care season
Season 3, Episode 6, Sep 30, 05:00 AM
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Vic and Charlie open up about navigating life’s tougher moments while still finding little sparks of joy through self-care. From polishing the present with candles, comfort food, and kind rituals, to the realities of juggling routines, motherhood, and mental health, this chat is as real as it gets.
The girls share:
The girls share:
- Food talk (as always!) and why Codi’s Kitchen is a must-visit.
- Charlie’s whirlwind trip to Florence and a train encounter she can't stop thinking about
- How walking, hiking (or not hiking…), and connecting with nature can shift your perspective.
- The importance of feeling clean (because sometimes a shower is self-care.)
- Polishing the present: small ways to brighten up everyday moments.
- Their non-negotiable self-care habits, from skincare to Kindle time.
We’d love to hear your own self-care tips!