Heal the Line: Ancestral Patterns & Freedom

Oct 16, 09:10 AM

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What if that stress isn’t yours to carry?

Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries

Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.

Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What if that stress isn’t yours to carry?

    Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries

    Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.

  • Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
    If this helped, subscribe, rate, and share to support the show!

    Learn more about your ad choices. Visit megaphone.fm/adchoices