Healing Heartbreak Through Forgiveness and Love

Feb 12, 12:10 AM

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In this episode of Own Your Health, Katie delves into the power of self-love and forgiveness. She speaks about the 'Love Grid' and explores how love can be a profound tool for healing. As Valentine’s Day draws near, Katie encourages listeners to reflect on their self-worth and emotional well-being.

If you have tried any of the techniques show in today’s episode, let us know in the comments below!

For more information on the 'Love Grid - click here

This episode is supported by Evolve Organic Beauty, If you're looking for radiant, healthy skin, you'll find the solution with their collection of award-winning organic skincare, haircare and body care. Use code BRINDLE20 for 20% OFF at https://www.evolvebeauty.com/

T&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 26/02/25. Discount can be used once per customer and cannot be combined with other offers or promotions.
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More information here: https://katiebrindle.c...

In this episode of Own Your Health, Katie delves into the power of self-love and forgiveness. She speaks about the 'Love Grid' and explores how love can be a profound tool for healing. As Valentine’s Day draws near, Katie encourages listeners to reflect on their self-worth and emotional well-being.


If you have tried any of the techniques show in today’s episode, let us know in the comments below!


For more information on the 'Love Grid - click here


This episode is supported by Evolve Organic Beauty, If you're looking for radiant, healthy skin, you'll find the solution with their collection of award-winning organic skincare, haircare and body care. Use code BRINDLE20 for 20% OFF at https://www.evolvebeauty.com/


T&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 26/02/25. Discount can be used once per customer and cannot be combined with other offers or promotions.

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More information here: https://katiebrindle.com/


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Buy 'Yang Sheng: The Art of Chinese Self-Healing' at

https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/


Buy the Hayo'u tools at https://www.hayoumethod.com/products/


Hayo'uFit at https://hayoufit.com

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