LIVE LIFE BETTER October Is Mental Health Awareness Month - Tips for Coping

In this episode of LIVE LIFE BETTER, host Nanette Wiser shares a recent The State of Mental Health in America report and  highlights the latest national data and provides state-level rankings on mental health and well-being in the U.S. Behavioral health care resources are dwindling or lacking, and for young people 18-25, the struggle with mental health in the social media/AI chaos is all too real. We share some tips for dealing with all kinds of stress, mental health issues, feeling overwhelmed or alone.  Find a trusted resource and look into therapy or these Pinellas County services here. 

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