The Fastest 4 Seconds: Sgt Packy Dempsey’s Story of Survival and Faith

Retired Sgt Jay “Packy” Dempsey joins me to talk about his survival during a four second shooting, the creation of his Fastest 4 Seconds training, and the long road through PTSD and addiction that tested every part of his life. This is a conversation about readiness, healing, and finding purpose after trauma.