Optimize Your Fertility with Rachel Swanson

Episode 2474,   Dec 19, 12:01 AM

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LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author.     

Listen to learn how an 80/20 distribution can lead you to dietary success!

Get your copy of Trying here:
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You can learn more about Rachel at RachelSwanson.com, Instagram and LinkedIn.

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