Ep 6: Supporting Her Through Menopause
Nov 28, 08:00 AM
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🎧 Tune in now to strengthen your relationship and navigate menopause with understanding!
In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar dive into relationships, vulnerability, and the journey of wellness. They explore the importance of authenticity in personal growth and content creation, while tackling one of life’s biggest transitions: menopause.
Special guest Torry Pendergrass, Rosie's life partner, joins the conversation for a heartfelt discussion on how couples can navigate menopause together. Rosie and Torry share personal experiences, communication strategies, and insights on maintaining intimacy and connection during this significant life change.
Whether you're experiencing menopause or supporting a partner through it, this episode provides practical tools to foster empathy, patience, and open dialogue.
🔔 Don’t forget to like, comment, and subscribe for more real conversations on wellness, relationships, and radical self-care.
Three Reasons to Listen to the Entire Episode:
1️⃣ Gain practical tools to improve communication and strengthen your relationship during menopause.
2️⃣ Hear firsthand insights from Rosie and her partner, Torry, on navigating emotional and physical changes together.
3️⃣ Learn how to maintain intimacy and connection through patience, empathy, and open dialogue.
Chapters
(00:00:00) Navigating Relationships and Vulnerability
(00:23:07) Understanding Menopause and Partner Support
(00:46:33) Navigating Relationship Challenges During Menopause
(00:49:48) Understanding the Impact of Menopause on Relationships
(00:53:34) Communication and Emotional Support in Relationships
(00:57:28) The Importance of Compassion and Patience
(01:01:32) Learning and Growing Together Through Challenges
(01:08:02) Breaking the Stigma Around Menopause
(01:12:19) Finding Strength in Vulnerability
(01:18:43) Advice for Couples Facing Menopause Together
Resources
Connect with Torry Pendergrass
http://www.torrypendergrass.com
http://www.redmonkeydesigns.com
http://instagram.com/redmonkeydesigns
http://www.facebook.com/redmonkey
http://www.twitter.com/redmonkeyLA
If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram:
https://www.instagram.com/rosieacosta
Twitter: https::twitter.com/rosieacosta
Facebook: https://www.facebook.com/radicallylovedrosie
TikTok: https://www.tiktok.com/@itsrosieacosta
🚨Join Us 🚨 For support at the Radically Loved Collective: https://radicallyloved.mykajabi.com/membership?kj_previewing=true
Website: https://www.radicallyloved.com
Get Our Free Guide to Self-Compassion Here: https://radicallyloved.kit.com/selfcompassionbook
Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w
Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar dive into relationships, vulnerability, and the journey of wellness. They explore the importance of authenticity in personal growth and content creation, while tackling one of life’s biggest transitions: menopause.
Special guest Torry Pendergrass, Rosie's life partner, joins the conversation for a heartfelt discussion on how couples can navigate menopause together. Rosie and Torry share personal experiences, communication strategies, and insights on maintaining intimacy and connection during this significant life change.
Whether you're experiencing menopause or supporting a partner through it, this episode provides practical tools to foster empathy, patience, and open dialogue.
🔔 Don’t forget to like, comment, and subscribe for more real conversations on wellness, relationships, and radical self-care.
Three Reasons to Listen to the Entire Episode:
1️⃣ Gain practical tools to improve communication and strengthen your relationship during menopause.
2️⃣ Hear firsthand insights from Rosie and her partner, Torry, on navigating emotional and physical changes together.
3️⃣ Learn how to maintain intimacy and connection through patience, empathy, and open dialogue.
Chapters
(00:00:00) Navigating Relationships and Vulnerability
(00:23:07) Understanding Menopause and Partner Support
(00:46:33) Navigating Relationship Challenges During Menopause
(00:49:48) Understanding the Impact of Menopause on Relationships
(00:53:34) Communication and Emotional Support in Relationships
(00:57:28) The Importance of Compassion and Patience
(01:01:32) Learning and Growing Together Through Challenges
(01:08:02) Breaking the Stigma Around Menopause
(01:12:19) Finding Strength in Vulnerability
(01:18:43) Advice for Couples Facing Menopause Together
Resources
Connect with Torry Pendergrass
http://www.torrypendergrass.com
http://www.redmonkeydesigns.com
http://instagram.com/redmonkeydesigns
http://www.facebook.com/redmonkey
http://www.twitter.com/redmonkeyLA
If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram:
https://www.instagram.com/rosieacosta
Twitter: https::twitter.com/rosieacosta
Facebook: https://www.facebook.com/radicallylovedrosie
TikTok: https://www.tiktok.com/@itsrosieacosta
🚨Join Us 🚨 For support at the Radically Loved Collective: https://radicallyloved.mykajabi.com/membership?kj_previewing=true
Website: https://www.radicallyloved.com
Get Our Free Guide to Self-Compassion Here: https://radicallyloved.kit.com/selfcompassionbook
Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w
Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588