Off The Matt Chat with Dawn - How To Free Ourselves From Mental Binds
Season 2, Episode 1099, Dec 01, 01:30 PM
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How can we free ourselves from negative mental binds?
Joining us for another Off the Matt Chat is Dawn Blezard from Pathway Yoga.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.
Joining us for another Off the Matt Chat is Dawn Blezard from Pathway Yoga.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.