Transforming Your Life Through Travel, Healing & Self-Care | Self Care
Dec 04, 07:32 PM
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🌿 What happens when two people sell everything, leave the U.S., and choose a life of healing, growth, and self-care across Southeast Asia?
In this powerful episode of Self Care with Geraldine Hardy, Kim and Chazz Coursey share their extraordinary story — from burnout and autopilot living to emotional healing, spiritual discipline, and the courage to reinvent their lives from the inside out.
Together, they open up about:
- Leaving their traditional careers and lifestyle
- Overcoming burnout and emotional exhaustion
- Traveling full-time and finding purpose along the way
- Navigating deep grief, loss, and identity
- Strengthening their relationship through honesty, discipline, and integrity
- Discovering the power of self-care through yoga, fitness, and authenticity
This conversation is raw, real, and full of truth — a reminder that transformation isn’t glamorous. It’s gritty growth, inner discipline, emotional honesty, and choosing love every single day.
💡 What You’ll Learn
- Why true self-care begins with emotional discipline and inner honesty
- How to travel long-term without “running away” from your life
- Why healing your own baggage is essential before entering a relationship
- What grief can teach us about resilience and personal strength
- How yoga and fitness support mental and emotional wellbeing
- Why authenticity matters more than ever in modern relationships
- The power of choosing each other — even through life’s hardest moments
🔗 Connect with Today’s Guests
Kim Coursey – Yoga Teacher, Wellness Advocate
Instagram: @soulflowwithkim
Chazz Coursey – Fitness & Transformation Coach
Instagram: @coachcoursey_
🌿 Explore Geraldine’s Self-Care Programs
Ancient wisdom meets modern science — clinical hypnotherapy, nervous system regulation, breathwork, energetic alignment, and practical spiritual tools.
Lifetime access options include:
• Self-Care Foundations (9 modules / 3 hours)
• Self-Care + 1 Private Coaching Session
• Self-Care + 2 Deep Healing Sessions
đź”— Website: https://geraldinehardy.com
📲 Instagram: @_geraldinehardy | @_alignwithin
🌟 Sponsor
Asperton Insurance Advisors — protection that honours your life, your journey, and the things you value most.
đź”— https://asperton.com
đź”— LinkedIn: Asperton Insurance Advisors
#SelfCare #WellnessJourney #HealingJourney #MentalHealth #TravelLife #YogaLife #PersonalGrowth #NomadLife #RelationshipGoals #MindBodySoul
In this powerful episode of Self Care with Geraldine Hardy, Kim and Chazz Coursey share their extraordinary story — from burnout and autopilot living to emotional healing, spiritual discipline, and the courage to reinvent their lives from the inside out.
Together, they open up about:
- Leaving their traditional careers and lifestyle
- Overcoming burnout and emotional exhaustion
- Traveling full-time and finding purpose along the way
- Navigating deep grief, loss, and identity
- Strengthening their relationship through honesty, discipline, and integrity
- Discovering the power of self-care through yoga, fitness, and authenticity
This conversation is raw, real, and full of truth — a reminder that transformation isn’t glamorous. It’s gritty growth, inner discipline, emotional honesty, and choosing love every single day.
💡 What You’ll Learn
- Why true self-care begins with emotional discipline and inner honesty
- How to travel long-term without “running away” from your life
- Why healing your own baggage is essential before entering a relationship
- What grief can teach us about resilience and personal strength
- How yoga and fitness support mental and emotional wellbeing
- Why authenticity matters more than ever in modern relationships
- The power of choosing each other — even through life’s hardest moments
🔗 Connect with Today’s Guests
Kim Coursey – Yoga Teacher, Wellness Advocate
Instagram: @soulflowwithkim
Chazz Coursey – Fitness & Transformation Coach
Instagram: @coachcoursey_
🌿 Explore Geraldine’s Self-Care Programs
Ancient wisdom meets modern science — clinical hypnotherapy, nervous system regulation, breathwork, energetic alignment, and practical spiritual tools.
Lifetime access options include:
• Self-Care Foundations (9 modules / 3 hours)
• Self-Care + 1 Private Coaching Session
• Self-Care + 2 Deep Healing Sessions
đź”— Website: https://geraldinehardy.com
📲 Instagram: @_geraldinehardy | @_alignwithin
🌟 Sponsor
Asperton Insurance Advisors — protection that honours your life, your journey, and the things you value most.
đź”— https://asperton.com
đź”— LinkedIn: Asperton Insurance Advisors
#SelfCare #WellnessJourney #HealingJourney #MentalHealth #TravelLife #YogaLife #PersonalGrowth #NomadLife #RelationshipGoals #MindBodySoul