Yoga with Dawn - Soothe Your Tummy
Season 2, Episode 1107, Dec 28, 05:46 PM
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On the End of Year Reset special of the Happy Hour, we're joined by yoga teacher Dawn Blezard.
Dawn shares her gentle yoga routine that will help soothe any stomach pain or bloating, especially post-holidays!
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.
Dawn shares her gentle yoga routine that will help soothe any stomach pain or bloating, especially post-holidays!
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.