How to Set Realistic New Year's Resolutions?
Season 2, Episode 1108, Jan 01, 03:48 PM
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On our 2026 Happiness Guide special of the Happy Hour, we're joined, once again by Amanda Hawkins.
Amanda is the Head of Counselling Emotional and Mental Health at RNIB and shares her tips for creating realistic and lasting new year's resolutions.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
Amanda is the Head of Counselling Emotional and Mental Health at RNIB and shares her tips for creating realistic and lasting new year's resolutions.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.