WORK Is THIRD Dawn Hunter with Dr. Brittany Peters
Season 2, Episode 1560, Dec 29, 2025, 06:57 PM
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In this episode of WORK is THIRD, host Dawn Hunter talks with Dr. Brittany Peters.
👉What happens when we stop pouring all our energy into work — and start giving that same care to our own mind and body? In this powerful episode, Dr. Brittany Peters and Dawn Hunter explore how to reclaim time, rest, and joy, and why affirming “I have enough. I do enough. I am enough.” can transform the way we live and work.
✨ Highlights: • Protecting time on your calendar • Survival strategies vs. sustainable strategies • Productivity culture and racial inequities in time • Rest as resistance and joy as daily practice • Why “I have enough. I do enough. I am enough.” is a mantra we all need
đź”” Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth.Subscribe to Work is Third for more conversations that reimagine work, rest, and joy.
👉 https://workisthird.com   Website: https://www.leadclinically.com/ ·  Â
👉Socials: @leadclinically
đź“š Resources Mentioned • The Joyful Rebellion newsletter & Five-Minute Rebellion challenge • Wasfia Nazreen (first Bangladeshi woman to climb the Seven Summits) • Wheeler Peak, NM (highest point in New Mexico) • Yosemite’s Half Dome hike (lottery permit system) • Research on racial inequities in wait times for services: Examining inequality in the time cost of waiting, https://rdcu.be/c5gwmÂ
đź’¬ Key Quotes • “You have enough. You do enough. And you are enough.” • “Sometimes what we do to get to where we are, we don’t shift once we arrive.” • “The only marker that matters is your own.”Â
#dawnhunter #workisthird #brittanypeters #lifeworkbalance #stpete #stpetefl #tampabay #radio #radiostpete #cityofstpete #dtsp #downtownstpete
👉What happens when we stop pouring all our energy into work — and start giving that same care to our own mind and body? In this powerful episode, Dr. Brittany Peters and Dawn Hunter explore how to reclaim time, rest, and joy, and why affirming “I have enough. I do enough. I am enough.” can transform the way we live and work.
✨ Highlights: • Protecting time on your calendar • Survival strategies vs. sustainable strategies • Productivity culture and racial inequities in time • Rest as resistance and joy as daily practice • Why “I have enough. I do enough. I am enough.” is a mantra we all need
đź”” Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth.Subscribe to Work is Third for more conversations that reimagine work, rest, and joy.
👉 https://workisthird.com   Website: https://www.leadclinically.com/ ·  Â
👉Socials: @leadclinically
đź“š Resources Mentioned • The Joyful Rebellion newsletter & Five-Minute Rebellion challenge • Wasfia Nazreen (first Bangladeshi woman to climb the Seven Summits) • Wheeler Peak, NM (highest point in New Mexico) • Yosemite’s Half Dome hike (lottery permit system) • Research on racial inequities in wait times for services: Examining inequality in the time cost of waiting, https://rdcu.be/c5gwmÂ
đź’¬ Key Quotes • “You have enough. You do enough. And you are enough.” • “Sometimes what we do to get to where we are, we don’t shift once we arrive.” • “The only marker that matters is your own.”Â
#dawnhunter #workisthird #brittanypeters #lifeworkbalance #stpete #stpetefl #tampabay #radio #radiostpete #cityofstpete #dtsp #downtownstpete