Managing Anger and Parent Life with Devina Hehn

In this conversation, ShortyForeal discusses with Devina Hehn the nature of anger, emphasizing that it is not an inherent part of one's identity but rather a signal indicating that something in life requires attention. The discussion delves into the importance of self-awareness and emotional regulation, encouraging listeners to reflect on their feelings and identify underlying needs.

Links:
https://www.asteadyspace.com/
https://www.tryinteract.com/share/quiz/6360a042f6e2c50016d6c94e

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