22. So You Lost Your Shit...

We all have times where we aren’t our best selves… and, for many of us? We’ve also had a time or two where we really lost our shit. Today we share our own embarrassing stories, serve up a big dose of shame-busting empathy, talk about repair, and get honest about the fact that while losing your shit is *not* the best way to get your needs met, it may be the necessary first step. 

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