The SonRise Project Ep. 285 - Permission to Thrive

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

Joining me is master coach and author Sylvia High, here to explore what it truly means to give yourself Permission to Thrive. Follow her on Instagram: @sylviahigh

What You'll Learn:

In this episode, Sylvia guides listeners through the importance of embracing your strengths, releasing self-limiting beliefs, and stepping boldly into the fullness of your potential — especially amidst the challenges of parenting, healing, and personal growth. Through candid conversation, encouragement, and mindset shifts, Sylvia helps listeners recognize their worth, reclaim their confidence, and cultivate a life rooted in purpose and joy.

Join our Live Sunday Sessions: 

Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

About The SonRise Project

The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

Connect with Us

Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Facebook: The SonRise Project
Guest - Sylvia High

#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #SylviaHigh #IamKelliJoy