The SonRise Project Ep. 304 - Shifting From Guilt to Grace
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Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Dr. Linda McGhee, our resident expert, here to explore how we can move beyond the heavy weight of guilt and embrace the freedom of grace. Follow her on Instagram: @linda_mcghee1
What You'll Learn:
In this episode, Dr. McGhee offers compassionate insight into understanding emotional patterns, releasing self‑judgment, and cultivating healing practices rooted in self‑compassion and truth. This conversation provides encouragement and practical perspective for anyone seeking peace, restoration, and a more grace‑filled way of living.
Join our Live Sunday Sessions:
Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
Click Here to Register:
https://www.thesonriseproject.org/sonrise-sunday-support-group-calls
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Facebook: The SonRise Project
Guest - Dr. Linda McGhee
#MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy