The Weirdness of Being the Strong One with Dr. Melanie Gray

In this episode of After Hours Less Talk, host ShortyForeal and psychologist Dr. Melanie Gray delve into the complexities of being the 'strong one' in relationships. They discuss the emotional burden that comes with this role, the importance of setting healthy boundaries, and the necessity of vulnerability. The conversation emphasizes that strength does not equate to silence and that it's essential to seek support and reevaluate relationships that may not be healthy.

Links For Dr. Melanie:
http://www.drmelaniegraytheconfidencecoach.com/
https://mailchi.mp/dff940f321fa/trauma-informed-care

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