How to Raise Emotionally Resilient Kids

If your child is struggling emotionally, acting out, or your family feels stressed and disconnected, this episode will help you understand what children really need to feel safe, supported, and emotionally strong.

Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repair.

In this episode, you’ll learn:
👉 What emotional struggles in children may be signaling
👉 How family stress and disconnection affect kids
👉 Why connection matters more than pressure or perfection
👉 How to respond to big emotions without shutting your child down
👉 What helps children feel safe, seen, and supported
👉 Where to begin if your family feels stuck in conflict or overwhelm

🌐 Connect with Dr. Gloria K. Vanderhorst

Website: https://drvanderhorst.com/

LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

Business Facebook: https://www.facebook.com/drvanderhorst...

If your child is struggling emotionally, acting out, or your family feels stressed and disconnected, this episode will help you understand what children really need to feel safe, supported, and emotionally strong.

Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repair.

In this episode, you’ll learn: 👉 What emotional struggles in children may be signaling
👉 How family stress and disconnection affect kids
👉 Why connection matters more than pressure or perfection
👉 How to respond to big emotions without shutting your child down
👉 What helps children feel safe, seen, and supported
👉 Where to begin if your family feels stuck in conflict or overwhelm

🌐 Connect with Dr. Gloria K. Vanderhorst

Website: https://drvanderhorst.com/

LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

Business Facebook: https://www.facebook.com/drvanderhorst

Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7

Substack: https://gloriavanderhorstphd.substack.com/

YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

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