PATELECAST: Working Hard or Hardly Working?

Episode 1,   Mar 30, 10:28 PM

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Converstion with Dr. Patel's personal trainer, Schad Gibbons from Force3 Fitness to talk about his health routine. And how to build momentum and stop relying on motivation alone.  #health #healthtraiing #workingout #physicaltraining #exercise #personaltraining #fitness #healthhabits #drnealhpatel #octalkradio
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