Burn Out Crash Out featuring Dr. Zarya Rubin

We talk about burnout - what it looks like, how it can happen and what we can do to prevent it. It starts from listening to our body and paying attention to the warning signs. We hear about the personal journey of the incredible Dr. Zarya Rubin a Harvard-educated functional physician, TEDx speaker, and burnout expert. She helps high-achieving women in midlife break free from burnout to reclaim their passion, purpose and joy. Combining expertise in neurology, functional medicine, mindfulness and nervous system healing, she creates a multidisciplinary approach to breaking the burnout cycle. She is also the host of the podcast, “Outsmart Burnout.