WORK is THIRD Dawn Hunter: Jody Phifer on Perimenopause, Midlife & Change
Season 2 Episode 1957 · Apr 15, 06:44 PM
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When Your Body & Life Are Shifting | Perimenopause, Midlife, and Change With Jody Phifer
(Airs 5/11/2026) Midlife isn’t a decline — it’s a shift. In this episode of Work Is Third, Dawn sits down with Certified Midlife Coach Jody Phifer for an honest, grounding conversation about perimenopause, menopause, identity, and what it really means to put yourself first after decades of caregiving, hustling, and holding it all together. Together, they unpack why perimenopause is just one part of a much bigger midlife transition, how to navigate symptoms and changing bodies with compassion (not shame), and why this next chapter can be just as — if not more — badass than the first. Learn more at workisthird.com
📚 Guest Info
📚 Guest Info
- Website: thrivewithintention.com
- IG: @thrivewithintentionofficial
- Shift Happens Quiz: thrivewithintention.com/quiz
- Podcast: thrivewithintention.com/podcast/
📚 Resources Mentioned
- The New Menopause by Dr. Mary Claire Haver
- The Menopause Society – menopause.org
- Midi Health
- Shift Happens Quiz: thrivewithintention.com/quiz
Stay Connected with Dawn Hunter Visit The Dawn Lab.
🔔 Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth.
🎧 Subscribe to the show! 📬Subscribe to The Joyful Rebellion Newsletter
📸 Instagram: @workisthirdlife LISTEN to ALL her podcasts.
Book her as a speaker or consultant; see all her services here.
Subscribe to Work is Third for more conversations that reimagine work, rest, and joy.
https://workisthird.com
🔔 Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth.
🎧 Subscribe to the show! 📬Subscribe to The Joyful Rebellion Newsletter
📸 Instagram: @workisthirdlife LISTEN to ALL her podcasts.
Book her as a speaker or consultant; see all her services here.
Subscribe to Work is Third for more conversations that reimagine work, rest, and joy.
https://workisthird.com