Energy Healing Basics

What if the reason you feel tired, overwhelmed, or emotionally off isn’t something a lab test would catch?

In this episode, Lisa Urbanski sits down with Sondra Bailey to explore energy healing. They talk about how your energy may affect stress, emotional heaviness, sensitivity, and overall well-being.

You’ll learn:
✨ What energy healing is in simple terms
✨ How the aura and chakras work together
✨ Signs your energy may be out of balance
✨ Why some people feel drained in certain environments
✨ Simple ways to support and protect your energy
✨ How grounding may help you feel calmer and clearer

Connect with Sondra Bailey!

🌐 Website: https://www.shamansondra.com/

📘 Facebook: https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr

🎵 TikTok: https://www.tiktok.com/@shamansondra

▶️ YouTube: https://youtube.com/@shamansondra
Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you feel tired, overwhelmed, or emotionally off isn’t something a lab test would catch?

In this episode, Lisa Urbanski sits down with Sondra Bailey to explore energy healing. They talk about how your energy may affect stress, emotional heaviness, sensitivity, and overall well-being.

You’ll learn: ✨ What energy healing is in simple terms
✨ How the aura and chakras work together
✨ Signs your energy may be out of balance
✨ Why some people feel drained in certain environments
✨ Simple ways to support and protect your energy
✨ How grounding may help you feel calmer and clearer

Connect with Sondra Bailey!

🌐 Website: https://www.shamansondra.com/

📘 Facebook: https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr

🎵 TikTok: https://www.tiktok.com/@shamansondra

▶️ YouTube: https://youtube.com/@shamansondra

Learn more about your ad choices. Visit megaphone.fm/adchoices