Rebuild After Trauma

What happens when life breaks you down so deeply that survival becomes your normal?

Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace.

In this episode, you’ll learn:
✨ Why survival mode can feel familiar after trauma
✨ How shame keeps people silent
✨ What red flags can look like in abusive relationships
✨ How healing can begin with one small choice
✨ Why hope is essential when you feel trapped

Ready to rebuild your life? Start here 👇 🌐 Website: http://candikeffeler.com/📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr🎵 TikTok: www.tiktok.com/@authorcandikeffeler📸 Instagram: https://www.instagram.com/candi_thegrammahustler?igsh=MnI5ajNsZ3Bia3J4&utm_source=qr📖 Read the memoir: Never Too Far Gone
Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life breaks you down so deeply that survival becomes your normal?

Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace.

In this episode, you’ll learn: ✨ Why survival mode can feel familiar after trauma
✨ How shame keeps people silent
✨ What red flags can look like in abusive relationships
✨ How healing can begin with one small choice
✨ Why hope is essential when you feel trapped

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone

Learn more about your ad choices. Visit megaphone.fm/adchoices