How to Break Old Patterns That Keep You Stuck

May 11, 07:16 PM

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The pattern you keep repeating may not be who you are — it may be what you learned.Host Lisa Urbanski sits down with Brian Osborne, founder of Interior Design Your Mind, to explore how behaviors form, why family patterns get passed down, and how to interrupt old habits so you can create new routines that support your life.You’ll learn:🧠 Why behavior is often learned early🔥 How family patterns shape habits💡 Why discomfort can be part of change🚀 How to interrupt old loops🎯 How to create new behaviors that last

Learn more about Brian Osborne and get access to his 30-Day Reset program here:https://interiordesignyourmind.com/reprogram Follow Brian:Facebook: https://www.facebook.com/brian.osborne.75LinkedIn: https://www.linkedin.com/in/leadwithbrian/YouTube: https://www.youtube.com/@InteriorDesignYourMindTikTok: https://www.tiktok.com/@interiordesignyourmind

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The pattern you keep repeating may not be who you are — it may be what you learned.
Host Lisa Urbanski sits down with Brian Osborne, founder of Interior Design Your Mind, to explore how behaviors form, why family patterns get passed down, and how to interrupt old habits so you can create new routines that support your life.
You’ll learn:
🧠 Why behavior is often learned early
🔥 How family patterns shape habits
💡 Why discomfort can be part of change
🚀 How to interrupt old loops
🎯 How to create new behaviors that last Learn more about Brian Osborne and get access to his 30-Day Reset program here:
https://interiordesignyourmind.com/reprogram
Follow Brian:
Facebook: https://www.facebook.com/brian.osborne.75
LinkedIn: https://www.linkedin.com/in/leadwithbrian/
YouTube: https://www.youtube.com/@InteriorDesignYourMind
TikTok: https://www.tiktok.com/@interiordesignyourmind

Learn more about your ad choices. Visit megaphone.fm/adchoices