Lauren Vitek: Loneliness Is Not a Failing, It's a Signal
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In this episode, Kathy sits down with Lauren Vitek, founder of the KINDER Foundation, to explore loneliness, belonging, and human connection in our over-digitised world. Lauren reframes loneliness not as a personal failing but as a signal an invitation back to what truly matters. Together with Tihane Mujić, founder of UNBECOMING, they discuss how play, rest, kindness, and meaningful environments can help us find our way back to ourselves and each other.
What does it mean to truly belong in a world that keeps us endlessly connected — yet somehow more alone than ever?
In this episode, Kathy sits down with Lauren Vitek, a researcher, writer, and speaker whose work explores one of the most urgent questions of our time: in an over-digitised world, how do we find our way back to ourselves and each other?
Through global research and lived experience, Lauren reframes loneliness not as a personal failing — but as a signal. An invitation back to what matters most. Her work explores how play, rest, and meaningful environments shape lives of connection and purpose, and why human kindness might just be the most radical act of our time.
Lauren is the founder of the KINDER Foundation, a nonprofit dedicated to promoting prosocial behaviour and cultivating a society led by kindness. She also writes beautifully on Substack at The Kinder Campaign.
Kathy is joined in conversation by Tihane Mujić, artist, creative director and founder of UNBECOMING, a global storytelling initiative to heal loneliness through human connection.
This is a conversation about belonging, about showing up for each other, and about what it truly means to live a life of connection and purpose. ✨ If this episode moves you, share it with someone who needs to hear it.
Connect with Lauren: 📸 Instagram: https://www.instagram.com/levitek/ ✍🏽 Substack: thekindercampaign.substack.com
Connect with Kathy: 📸 Instagram: www.instagram.com/kathyeldon 🌍 Website: www.kathyeldon.com
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