After surviving three near-death encounters, including poisoning, a devastating tsunami, and a horrific crash, doctors were astonished she was still alive. Super bright, super resilient, Soulla Demetriou talks PTSD, and living with undiagnosed ADHD .

In this episode one brave south London born lady growing up with her parents and 3 sisters discusses how a string of terrifying near death ordeals changed everything.  The author of just published YOU HAVE ALWAYS BEEN ENOUGH, she has come a long way since 13 years at Croydon High School.  She has established a global network of Soulshine Rereats. She is also an inner transformation advisor and embodiment facilitator, 46 year old Soulla Demetriou admits "I don't know how many lives I have left but hopefully four!".

With over 15 years expereince, she has guided thousands, from high performing leaders to founders and famillies through deep inner work, integrating self compassion and nervous system regulation. Through her Soulshsine Retreats Soulla supports indivdiuals to transform their relationship with themselves as the foundation to how they live, lead and create.

Most people would feel lucky to have survived one near death experience, never mind beating the odds three times. Check out Soulla's Lifejacket choices to get a reall insight into her brae and cheerful character.