The SonRise Project Ep. 327 - Getting Over Fear and Anxiety

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

Joining me is Dr. Linda McGhee there to share her insights and offer encouragement as we navigate Getting Over Fear and Anxiety. 
Follow her on Instagram:  @linda_mcghee1

What You'll Learn:

In this episode, Dr. McGhee takes us on an enlightening journey into the root causes of fear and anxiety and how they quietly steal our peace, our confidence, and our forward momentum. She will explore why so many of us get stuck in cycles of worry and self-doubt, what science and faith both have to say about breaking free, and practical tools you can begin using today to quiet the noise, face what frightens you, and step boldly into the life you deserve. A grounding and empowering conversation for anyone who is tired of letting fear have the final word.

Join our Live Sunday Sessions: 

Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays 

About The SonRise Project

The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

Connect with Us

Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
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Guest - Dr. Linda McGhee

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