Mold Exposure: A Raw Conversation About Illness, Identity, and Recovery with Natascha Duborg

What if your symptoms weren't the problem—but the message?

In this deeply personal and inspiring conversation, I sit down with holistic detox and fasting specialist Natasha Duborg to explore her remarkable healing journey through PCOS, insulin resistance, binge eating, mold illness, adrenal dysfunction, and more.

Natasha vulnerably shares how years of chronic symptoms led her to look beyond conventional explanations and begin asking deeper questions about what her body was trying to tell her.

Together, we discuss:

✨ Mold illness and the many ways it can impact the body

✨ Brain fog, fatigue, inflammation, and unexplained symptoms

✨ The role genetics may play in chronic illness

✨ Nervous system regulation and why healing requires safety

✨ Somatic practices and emotional healing

✨ Therapeutic fasting and dry fasting

✨ Body image, weight loss, and the emotional side of transformation

✨ Learning to trust your body again

✨ Why symptoms may be messengers rather than enemies

This conversation is raw, honest, and filled with powerful insights for anyone who has ever felt dismissed, misunderstood, or frustrated by ongoing health struggles.

And honestly? We barely scratched the surface. Our conversation about body image alone could have been an entire episode of its own.

Connect with Natasha on IG:
@nataschaduborg